Donegal Mindfulness
Reflexology
Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet, hands, face or ears. This controlled pressure alleviates the source of the discomfort.
How Reflexology
Works:
Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands.
By means of this therapy, any part of the body that is a source of pain or illness can be strengthened through the application of pressure at the respective point on the hands or feet.
In addition, Reflexology
has helped with:
​
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boosting their immune system
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help fight cancer
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getting over colds and bacterial infections
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clearing up sinus issues
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recovering from back problems
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correcting hormonal imbalances
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boosting fertility
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helped improve digestion
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helped ease arthritis pain
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treating nerve problems and numbness from cancer drugs (peripheral neuropathy)
